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The Importance of Volume Limiting Headphones in the Workplace

Protect Workers’ Hearing Health and Ensure OSHA Compliance

Maintaining a safe and compliant workplace environment is crucial. An important aspect of this is protecting employees’ hearing health.

Volume limiting headphones can play a vital role in protecting the hearing of the millions of workers exposed to harmful noise levels.

Furthermore, they can help employers and employees stay in compliance with OSHA sound level guidelines.

How Do Volume Limiting Headphones Work?

Listening to music in headphones at too loud of a volume for too long exposes you to the risk of noise-induced hearing loss and tinnitus.

Volume limiters in headphones, also known as integrated “hearing safeguarding,” limit audio output to a specified level for safe listening.

Volume limiters work through the use of resistors, which create resistance in an electric circuit. Resistors are found either in the cable or headphone circuitry.  They lower the flow of current from the source of the sound to the output, resulting in controlled sound levels.

Volume limiting headphones typically cap the maximum volume output at around 85 decibels (dB) or lower. This means that, even if someone tries to crank up the volume, it won’t exceed the preset limit.

Without a volume limiter, headphones can produce sounds of more than 115dB. That’s about as loud as a rock concert, which is unsafe for extended listening periods.

For all-day listening, a safe volume is 82dB. But even at that volume, you should give your ears regular breaks.

Why Use Volume Limiting Headphones in the Workplace?

Employers have a legal and ethical responsibility to protect their employees from the potential hazards of high noise levels.

Volume limiting headphones play a pivotal role in adhering to OSHA regulations by restricting sound levels to safe limits.

In a work environment, the potential for exposure to high noise levels is a common issue, which can lead to permanent hearing damage if not properly managed.

Volume limiting headphones limits the volume to OSHA-compliant levels, ensuring employees are protected from excessive noise.

Volume limiting headphones are critical because, while wearing headphones, it’s hard to tell whether you’re listening at a safe volume.

Headphones don’t sound as loud as speakers because, even with the same sound pressure reaching your eardrum, you miss physical and spacial cues like bass vibrations and distortion. Since it doesn’t sound as loud, most people naturally turn up the volume on headphones.

Furthermore, in noisy work environments, many workers like to listen to music loud to drown out the noise.

Volume limiting headphones prevent workers from listening to audio at unsafe levels. This also allows them to more easily be aware of loud sounds like reversing vehicles, or active machinery while still being protected.

OSHA Standards for Occupational Noise Exposure

OSHA standard 1910.95 outlines regulations related to occupational noise exposure. It stipulates that employers must supply hearing protection to employees when noise levels exceed an average of 85 dB over an eight-hour period.

Employers should prioritize administrative and engineering controls to reduce noise levels before resorting to personal protective equipment (PPE), such as earplugs and earmuffs.

In workplaces with employees exposed to loud noise, the establishment and implementation of a hearing conservation program, as per standard 1910.95(c), is crucial.

This program includes sound monitoring, notifying employees of monitoring results, and conducting audiometric testing. Audiometric testing involves baseline tests and annual tests to assess employees’ hearing health. It is essential to monitor employees’ hearing and make necessary adjustments to protect them effectively.

Volume limiting headphones can be critical tools in ensuring OSHA standards for noise exposure.

Who Should Wear Hearing Protection in the Workplace?

Any worker exposed to noise levels exceeding 85 dB on average over an eight-hour workday should wear hearing protection. This includes employees with existing hearing loss or impairment.

Unfortunately, factory, construction, and industrial environments are commonly noisier than that threshold. That means individuals that work in these environments risk receiving permanent hearing damage. There’s no question as to whether you should wear hearing protection while on the job.

Employers should offer a variety of hearing protection devices (HPDs) and allow employees to select the one that best suits their needs and comfort. Volume limiting headphones are among the best devices employees can use in noisy environments.

Employers should also provide annual training on the use and care of all HPDs. This training should cover the effects of noise on hearing, the advantages and disadvantages of different HPDs, care and use instructions, and the purpose of audiometric testing.

Volume Limiting earplug headphones protect your hearing and add to your enjoyment on the job

Plugfones: The Best Volume Limiting Headphones

Plugfones offers the best in volume limiting headphones.

Our built-in WorkSafe Volume Limiting is a unique, work-compliant technology that keeps Plugfones at a safe volume. This means you never have to worry about hearing damage, even after long days of using them constantly.

Plugfones volume limiting headphones limit the volume to an OSHA standard of 82dB. That makes them ideal for OSHA-controlled work environments.

Thanks to the noise-blocking earplug design of Plugfones, this volume level is perfect. A worker won’t have to worry about trying to compete with external noise to hear their music. The noise blocking keeps outside sounds out so they won’t have any need to turn the volume up.

One of the other advantages to our volume limiting headphones is that they make the environment safer for everyone. Employees are not able to increase their volume past 82db, so they retain awareness of the environment around them. This ensures they can enjoy their job while still being fully aware of potential dangers as they arise.

All of our volume limiting headphones are clearly marked with a red body color, which you can see between the tip and the cord. The highly-visible red color allows you to easily look for compliance standards quickly.

Volume limiting is not available on all Plugfones models. It can however be found on certain FreeReignProtector Plus, and Protector models.

Noise Reduction Ratings

When you look at a product that is meant to protect your hearing, you will often be presented with a Noise Reduction Rating (NRR).

NRR is a measurement that is used to determine the effectiveness of hearing protection devices to decrease sound exposure in a specific environment. The rating is meant to help consumers decide between multiple hearing protection products to find the best one to protect them from hearing loss.

For workers who are in a noisy environment above 85 dB for 8+ hours per day, OSHA highly suggests that equipment to protect hearing be worn. Plugfones have an industry leading NRR rating of up to 29 dB.

To put this into context, a worker might be standing next to a jackhammer with a 93 dB noise level. Wearing a pair of Plugfones volume limiting headphones would help to bring that level down into the safe hearing range well below 85 dB.

Are Plugfones Volume Limiting Headphones Right For You?

Plugfones volume limiting headphones help to provide both safety and fun in hazardous work environments.

All Plugfones, including those with volume limiting capabilities, come complete with SoundSeal Technology. SoundSeal allows you to have a completely immersive listening experience while you work.

Different models come with different types of plugs including ComforTiered Foam Plugs and ComforTiered Silicone Plugs. These plugs are interchangeable as well, allowing you to switch between them according to your preference.

Plugfones volume limiting headphones come complete with tear-resistant TuffCords™ that are safe and durable. Wireless versions include Never Out 12-hour batteries to keep music going for the entire day or long work shifts.

Thanks to Plugfones volume limiting technology, you can easily stay safe on the job while listening to music or audiobooks.

Grab a pair of Volume limiting headphones from Plugfones and listen to some music, or your favorite podcast while you work. It will give you a pick-up throughout the day increase your enjoyment and work productivity!

With OSHA-compliant noise limitation, you never have to compromise your safety in the work environment ever again!

I like the item
I like the item

Left us a 5 star review

5.0 out of 5 stars I like the item

I used this in my old warehouse

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BC
09/24/2024

5.0 out of 5 stars So far, they're great!

I read several bad reviews on these but I have had zero problems with them. It's nice being able to listen to things while I'm working, and no one seems to know the difference between these and the disposable plugs! I'd say they are worth the money. Sounds quality is as good as some name brand earbuds I've used. Just make sure the speaker is well inserted in the earplug body and they're great.

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Taylor Jones
09/21/2024

5.0 out of 5 stars These are great but….

Please make wireless ones!!!!

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Terry sparks
09/19/2024

4.0 out of 5 stars Ehh

I bought this on July 24 it's September 18th. They don't work no more. Great when they work. Good enough I'm buying another but they don't last long.

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Carlito
09/15/2024

4.0 out of 5 stars Better then expected !

Bought for motorcycle use. Its only been a few weeks. But so far they work great. Alot more bass then i expected. My only minor complaint is the wire connecting them together is rather long. The battery is good. They are comfortable. They fit under my full face helmet, without popping out of my ears when i put helmet on. The wind and engine noise are muted like traditional earplugs. The sound is loud and pretty darn good.

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James Larson
09/13/2024

5.0 out of 5 stars Perfect for the Riding Mower and Weed Eater.

These are perfect for yard work. Totally block out the motor noise and stay in your ears comfortably. The sound is pretty good but does distort at higher volumes but they stay put all day. All the other Bluetooth earbuds I have tried are frustrating because I have to stop and put them back in my ear or, they don't block the ambient noise. They are a little pricey but the battery will last all day. They will also drowned out the annoying coworker that won't stop talking.

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Betty
08/24/2024

5.0 out of 5 stars Excelente compra!!

Excelente producto, nunca pensé que sería tan útil, su batería tiene un buen rendimiento, excelente sonido, buen manejo para contestar llamadas, lo único que no me gustó que su empaque no es el mejor muy frágil y poco llamativo en comparación con otros y no tiene estuche para guardarlos.

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Alex Gerungan
08/06/2024

5.0 out of 5 stars Work headphones

Honestly I like it, it's strictly focus for work, volume is limited for a reason. If I want it louder, I have other ones I would use. It blocks noise like 80% which is good for me at work. These ones sounded like a record player, which is more clearer than digital player. It's more defined, enough Highs, mids are pretty clear, bass is enough for work. No trouble on pairing, battery is pretty good so far, I did 2x10 hours shift before I get the low battery warning. Ive shortened or coiled the cord to my needs by tapping the excess wires. It doesn't get in my way. Will update when battery performance decreased. At first youll feel pressure in the external auditory canal, but ill forget its in there when busy with work, It does get slippery inside the ears after a while but it doesn't fall out, I had to take it out slowly or it will give that pop noise, which would be bad if it's daily, slowly works better. Still doing more research to understand it better for me. I just think of it as if it was a torque ranch with 200lbs strength, can't use it on a 10lbs nut, it would snap it. Strictly for work. I don't know why these sounded better than the Freereign ones, it more clear, but overall both is good for me at work. Since I have 2, battery isn't daily concern....yet. will update later.

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Keith Wright
08/02/2024

5.0 out of 5 stars Love it

The dislike is the cord didn't last long

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Kim Williams
08/01/2024

5.0 out of 5 stars Love the headphones wish the battery life was longer

Love the headphones wished the battery life was more . Usually have to recharge during my 10 in half shift.

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L fisher
07/29/2024

5.0 out of 5 stars Earbuds

So far they’re working.

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Chris Brown
07/27/2024

5.0 out of 5 stars They work flawlessly

I cant use regular earbuds because the want stay in my ears, these stay put and work great easy to use 2 👍 👍

5.0 out of 5 stars Decent sound quality with hearing protection

Use these when mowing with my garden tractor. Decent sound and better hearing protection than my $300 custom molded ear monitors

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retgarr
07/22/2024

5.0 out of 5 stars Great for motorcycle helmets

Only plugs I've found that I can wear inside my motorcycle helmet without hurting my ears or spending hundreds for custom plugs.

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Nick
07/15/2024

5.0 out of 5 stars Excellent Budget Choice for Motorcycling

I bought these headphones to wear beneath my helmet while motorcycling. If you, like me, don't want or can't afford to spend hundreds on a Cardo or Sena unit for your helmet, this is an excellent budget alternative. The audio quality is surprisingly clear, with both treble and bass coming through very distinctly. The earplugs function excellently to filter wind noise, without interfering unduly with ability to maintain situational awareness (hearing horns, sirens, etc). They're quite comfortable, even beneath a helmet, for over an hour at a time. I have found that after about an hour and a half of riding, my ears begin to get a little sore from the pressure, but this is the case with every pair of Bluetooth earbuds I've ever worn. The only downside that I have identified with the product is the fact that when on the road, the very small control buttons are nearly impossible to use while riding, especially if you tuck the body of the headphones into your shirt/jacket. My remedy for this issue was initially to mount my phone to my handlebars, and switch songs or change volume by hand. However, I eventually settled on using a Bluetooth controller (JBL Click) for fully remote, one handed control of the phone, and by extension, the headphones. This solution cost me a total of about $80 for the JBL Click unit and the headphones themselves.

5.0 out of 5 stars I love them

They last me all day at work even in the heat they have a nice bass they cancel out sounds extremely well they charge fast I wish it was a c type charger tho

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SlvGrl337
07/02/2024

5.0 out of 5 stars Great combination of sound and ear protection.

The sound quality is much better than I anticipated. Also, I was afraid that these wouldn’t stay in well since I have very small ear holes, but these stay put wonderfully!

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Erin
06/21/2024

5.0 out of 5 stars Love these!!!

I never liked headphones before. My ear holes were too small or something. These are such a blessing for work, as I'm running errands, or even while I garden! I get to create my own little vibe without encroaching on anyone else's ears lol. Gratzy

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Chris s
06/19/2024

5.0 out of 5 stars Loved them

Was awesome until I got caught with them and my boss cut them in half

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Blitz6804
06/17/2024

4.0 out of 5 stars Protects Your Ears While Having Tunes

I bought these specifically for the in-line media controller as an upgrade for my last set of Plugfones. They keep your ears from hurting after riding the lawnmower for a few hours, yet you can still listen to your music at a reasonable volume. (Standard in-ear headphones you'd need to have the music loud enough to damage hearing to muffle out the exhaust noise.) My only complaint would be the placement of the buttons. They are close to the plug end of the wire rather than up near the microphone like other headsets I've had. Also, I believe the buttons should be spaced out a bit for my application. Trying to use them while wearing gloves, you'll bump an adjacent button more than once. There's a minus (volume down), a plus (volume up), and a circle. The circle, press once for play/pause. Press twice in succession for next track. Press three times in succession to repeat current track. (Or three times, and then immediately again three times to go to previous track.) Trying to double-tap for next song while bouncing down the lawn, I usually nudge volume up or down at least once.

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Oscar
06/07/2024

5.0 out of 5 stars Perfecto

I got these for work because they don’t allow headphones but they do allow ear plugs. These are absolutely perfect and way better then expected 👍

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xqcL
06/06/2024

5.0 out of 5 stars I use it in the Amazon warehouse.

The best $50 ever spent. Works well to use at Amazon. Discreet as can be. Had direct encounters with managers and they didn’t say crap. Get the orange ones for most discreet.

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Twel Ter Maung
06/04/2024

5.0 out of 5 stars Not the best but still great at work.

The battery life is good and the cable is long enough to put under the safety helmet. Performance may be differ from which khind of music you listen. For me I love rock and this thing did a pretty amazing job. Only downside is when not listening to music you mught hear some outside noise than normal safety earplug.

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Toni Carney
06/02/2024

5.0 out of 5 stars My favorite headphones

I've used these headphones for over 5 years now. I work in a factory and they help save my hearing. I wear them at work, at home (mowing the lawn or using machinery), even on hikes. I use them every day for hours. The battery is great. The sound is great. I mostly listen to books, but sometimes music. I can wear them and have a conversation with people without issues. They come with 2 tip options. I use the silicone ones and I never have any problems with ear aches or headaches. I wear them for 5-8 hours a day, at least 5 days a week. I used to leave them in my car to charge and so I wouldn't forget them, but the heat and cold caused the wire to come apart by the earpiece after like a year. These are so worth the money. I love that they have a cord connecting them so I can take them out of my ear whenever I need to and not have to worry about losing one. Excellent customer service too. Fantastic product.

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Joseph Haas
05/27/2024

5.0 out of 5 stars great a little pricey!

expensive

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ManLy
05/24/2024

4.0 out of 5 stars Good just wish it came with replacement covers

I wish it came with spare orange replacement covers

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Gina F.
05/10/2024

5.0 out of 5 stars These are great. Easy to sleep in and I can listen to music to go to sleep.

These are the best ear phones and also pretty great as ear plugs. Many earbuds don't stay in my ears and they're hard and uncomfortable. These are the only ones that really work for me. I can sleep in them too. It's important to clean them with alcohol after using.

4.0 out of 5 stars Works great to hide your wearing ear buds but volume is low

Looks like your wearing ear plugs instead of ear buds volume is low but are great for work if you can't wear ear buds. battery life is about 6 hour. A little pricey but does what it says

5.0 out of 5 stars LOOKS LIKE HEARING PROTECTION

If i could give this product 6 stars I would. The volume can go so high it HURTS, far louder than any of my other earbuds. They do work as normal ear plugs without music playing. But, MOST IMPORTANTLY, the buttons and battery are far enough down the wire i can easily hide them in my T-shirt! My supervisor can suck a ****!

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Peggy L.
05/05/2024

5.0 out of 5 stars Comfortable

Works like a charm. Great sound. Use around loud noises.

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angie oler
05/04/2024

4.0 out of 5 stars Works great in loud places

Awesome product I work in manufacturing and can hear Awesome and still blocks out noise from my job can still hear someone if they need to talk to me do need to have your phone with you because if you get to far away it will break up

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LJ Anderson
05/04/2024

4.0 out of 5 stars Works well

These are great at work and no one knew I was using them. One downfall was I can't get orange replacement foam pieces except through the company. I did so but the mail person delivered them at the wrong address somi never received them. I'd rather go through amazon as I know they will get it to me.

5.0 out of 5 stars Great for Raceciever

Ear buds that are actually ear plugs to block outside noise.

5.0 out of 5 stars MUST BUY !!

I work in a warehouse and I have to wear safety earplugs. There work perfectly for listening to music Or audio books and podcasts wile bring low key. I even had a full conversation with my supervisor and he didn’t notice .. that’s the best part

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Caleb
04/25/2024

5.0 out of 5 stars Worked Well

This product did as advertised. Works well to subside heavy noises and allow for easy music listening. Used during my time working construction.

4.0 out of 5 stars They are easy to sleep in

They aren't as good as some other earphones, but they have a long battery life.

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Kyra Sue
04/11/2024

5.0 out of 5 stars Excellent sound!

I use this product for work; & they work well for what I need them to provide in my work environment!

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sniffer1127
04/03/2024

4.0 out of 5 stars Better than most!

Work pretty good. Volume is decent. They could throw in a clip but other than that no complaints. Definitely buying again.

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Halle Peacock
04/02/2024

5.0 out of 5 stars Nice

My husband loves these!

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Phynis hall
04/01/2024

5.0 out of 5 stars Quality

I love them lasted me about two years but I work in a pretty rough job and they finally gave out

5.0 out of 5 stars Block outside sound really well

I wear them in a factory and they cancel the noise really well. I can take a call and be able to hear what someone is saying on the phone.

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Emily Fought
03/25/2024

5.0 out of 5 stars Husband LOVES

My husband has to wear ear plugs at work, we found these and he absolutely LOVES them. Said the quality of the speakers are great, while also being totally noise canceling.

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otto schneider
03/24/2024

4.0 out of 5 stars Good for Work.. 😉😉😉

Use them everyday at Work.. Usually last at least 6 months..

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Big mac
03/20/2024

5.0 out of 5 stars Good price

Good product

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Hunter Dunn
03/13/2024

5.0 out of 5 stars Quality product

Silences the sound around you very well so you can hear your tunes. Able to be heard at 160mph on motorcycle.

5.0 out of 5 stars Nice idea

I’m not sure if I am just to hard on these but the sound on the one side is like a whisper. Plugs are hard to keep in. I just ordered the plugfone that is one step better. Hopefully they will last longer.

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harley man
03/06/2024

5.0 out of 5 stars Sooooooooo nice!

I use these as ear plugs for noise reduction and as ear buds. They seal out a lot of noise as well as push the music/voice directly into my hear. Since I suffer hearing loss from years of industrial noise these make it possible to use my SENA Bluetooth headset to communicate with my girlfriend when we ride. BTW, i wear a half-helmet and I purchased an extra pair to have on hand.

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Leslie Newburn
02/28/2024

5.0 out of 5 stars Great

Employer doesn’t allow employees to wear headphones these are great for people who need music and need to wear earplugs last about 8 hours. Ordered 2 pair. Kinda hard to clean but other then that absolutely awesome

4.0 out of 5 stars Excellent

These are great wired ear buds. Only thing be nice heavier wire to the buds. Good clear sound. Look just like ear plugs.

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dispointed
02/21/2024

5.0 out of 5 stars good listening headset

this is my second plugfones - i use them during the night as i listen to books or watch movies, i have also used when doing yard work. My first set lasted about 8 years